Glass of soya

flickr.com/72616463@N00

Lecithin is a component that contributes to the body’s overall health and wellness.  The compound is said to be advantageous in everything from treating gallstones to relieving arthritis.   However, many individuals choose to take lecithin supplements.   Natural lecithin is produced organically in a number of ordinary foods.

History of Lecithin

Also known as phosphatidylcholine (PC),  lecithin  is a type of phospholipid that presents many benefits.  In 1846, Read more . . .

Bean curd with chicken meat stripe and gravy

flic.kr/p/59KmzD

With the variety of supplements and number of claims made by pharmaceutical companies these days, it’s hard to know what’s really beneficial for your health.   However, one element that you can count on is lecithin.

Since its discovery in 1850 by Maurice Gobley, a French scientist, the effects of lecithin have wowed millions of people. The compound is a powerful emulsifier that contains a variety of purposes in many industries.  Commercial food processing, paint, textile,  and, of course, pharmaceutical industries all rely on lecithin for the production Read more . . .

Dried soybeans

flickr.com/fotoosvanrobin

In this day of nutritional supplements and health awareness,  people know relatively little about the numerous lecithin benefits.  Read on to understand more about this amazing element:

Lecithin is important to your good health for many reasons.  It acts as an emulsifier, breaking up  cholesterol and fats.  It normally helps to maintain a healthy heart.  Generally, it is a source rich in gamma linoleic acid (GLA) and has the highest (98% or more) concentration of phosphatide available.  Lecithin helps the body to utilize Read more . . .

White eggs in a crate

flickr.com/ivanwalsh

Nutritional supplements have become a way of life for many individuals.   A peek into an average pantry will show as many supplemental products as actual food items.   One of the most well-known supplements is lecithin.

What is Lecithin?

The phrase lecithin can actually denote two separate meanings.  In biochemistry and related sciences,  however, lecithin is a synonym for phosphatidyl choline.  This is the major lipid component in biological membranes,  like the cell membranes of humans or cell walls of plants.     On the other hand, commercial lecithin,  is a natural Read more . . .

Boy and girl on the shore

flickr.com/miran

High cholesterol counts, childhood diabetes and heart conditions have all been briefed to us. Diets comprising hydrogenated and processed fats, super starches and fried foods doom children and teens nowadays with various health problems, even when childhood obesity lingers as a focal issue.

Despite the gravity of the issue, these symptoms are taken for granted thus endangering the lives of our kids. The culprit is known as the Fatty Liver Syndrome. Read more . . .