Soybean and fresh egg in a bowl

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Lecithin was first discovered in 1850 when Maurice Gobley, a French scientist, worked in his lab and eventually succeeded in separating the emulsifier-like fatty compound found in egg yolk. Naming the compound after the Greek word for “egg yolk”, lekithos, the first commercially available lecithin was mostly obtained from egg yolk, until the 1930s when the use of soy products in processed foods arose.

The compound lecithin was initially discovered in the by-product of soybean processing. After the soybeans were processed and its oils extracted, the liquid waste that is left is made to undergo a “degumming” process. This was done in order to separate its lecithin content. Since then, most of the lecithin sold in the market today are taken from soya. Read more . . .

Green field

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Where and how did lecithin get its name? Was it named after some brilliant scientists who discovered it while working night and day in a laboratory? In fact, the real story is a little blander than that. Lecithin actually comes from the word “lekithos”, which is the Greek word for “egg yolk.”

But why would anyone name it after something so common as an egg yolk? The reason is because that is where the French scientist Maurice Gobley first found lecithin. In 1805, some scientists had just extracted a fat-like Read more . . .

Image of a normal versus enlarged liver

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The secret to burning body fat is in the speed of your metabolism.  A faster metabolism enables the body to burn fat faster, which is why active children normally don’t face weight issues.   However, as we age,  our metabolism slows down and it becomes more difficult to keep the extra pounds off.  The common question is:   what can we do to put the life back into a sluggish metabolism?

The liver is, of course, the key organ for fat metabolism.   Surprised?  The liver has various functions. It is the main organ for detoxifying the chemicals and pollutants in the body.  It also serves as plasma protein Read more . . .

Soya drink in a bottle

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Have you heard that lecithin can help you shake off  weight?   Many companies will tell you that it’s a fact, but you need to learn the truth about lecithin to be able to make an informed decision for yourself.

Phospholipid

One very basic reality about lecithin is that it is a phospholipid.  This element is, in fact, one of the many fond in all living organisms, including humans.  More than that, lecithin is actually a complex mixture of Read more . . .

Mixed vegetables on a platter

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If you’ve ever tried making homemade chocolate fudge, you’ve probably wondered why the cocoa and butter  just can’t seem to stay mixed.  The answer is certainly in the emulsifying.

Commercial products, like chocolate bars, need an emulsifier to help bond certain ingredients, such as cocoa and butter.  Usually, the emulsifier disperses the fat throughout the other ingredients to keep the mixture from separating.  Lecithin, in fact, can also act as an emulsifier within the human body.  Lecithin is standard Read more . . .